2020-09-16
Clever.
A great weight loss application that I have ever experienced. Thank you very much
Aggiornamento
Istantanee iPhone
Descrizione
DoFasting è un nuovo approccio al digiuno intermittente in un'app salute facile da usare!
DoFasting ti offre l'accesso a un programma di digiuno quotidiano e funge da allenatore di fitness e da nutrizionista, perché propone suggerimenti utili su salute, dieta e allenamento.
I nutrizionisti consigliano una dieta con le giuste calorie, che permetta di mangiare sano e mantenersi in salute. Il programma di digiuno intermittente ti consente di tenere sotto controllo l'alimentazione e sapere quante calorie assumi grazie al nostro conta calorie.
Ottieni l'accesso a consigli alimentari sani da parte di nutrizionisti. Il nostro obiettivo? Aiutarti a rispettare la dieta e l'assunzione prevista di calorie (grazie al conta calorie) e a praticare il digiuno intermittente!
Per migliorare le tue possibilità di successo nel controllo del peso, abbiamo preparato anche un piano di esercizi fisici da fare ovunque, nonché un piano di dieta del digiuno per trovare abitudini sane!
PROGRAMMA DI DIGIUNO
Esplora vari tipi di digiuno e scopri le abitudini più adatte al tuo stile di vita.
- Modifica tipo e piano di digiuno quando vuoi
- Imposta un piano personale di digiuno intermittente e trasformalo in uno stile di vita con le nostre stime sulle calorie quotidiane!
RICETTE PER PERDERE PESO
Scegli il tuo cibo sano preferito, rispetta l'assunzione di calorie raccomandata dal conta calorie, avvia diete efficaci e controlla la perdita di peso con questa app salute.
- Accedi a un database esteso per ritrovare la salute.
- Seleziona e salva il cibo sano che preferisci. Conta le calorie e osserva i risultati!
- Rispetta il programma di digiuno intermittente e l'assunzione di calorie raccomandata dal conta calorie e torna in forma!
- Goditi sempre un pasto sano e delizioso grazie a nutrizionisti ed esperti dell'alimentazione professionisti. Conteremo noi le calorie per te per consentirti di adottare abitudini sane!
- Accelera la perdita di peso e migliora la salute.
FITNESS E ALLENAMENTI
Imposta il tuo programma di esercizio fisico personalizzato, scegli un livello di cardio fitness e inizia a perdere peso facendo sport senza pagare la palestra. DoFasting offre routine e allenamenti professionali: riscaldamenti, piani di allenamento e programmi per stretching e cardio da abbinare al digiuno intermittente.
- Imposta un piano di allenamento, mantieni la calma e ritrova la forma!
- Scegli un livello di fitness
- Completa un programma di allenamento e routine sani e professionali
- Trova una forma slanciata e migliora i risultati del digiuno a seconda dell'obiettivo di peso corporeo che preferisci: con questa app di fitness ti sembrerà di essere in palestra!
ARTICOLI
Nuovi articoli su cibo, nutrizione e salute basati sulla ricerca scientifica ti aiuteranno a praticare il digiuno intermittente con i consigli di professionisti della salute e del fitness.
- Articoli sul digiuno intermittente, sui cambiamenti corporei e sul cibo
- Suggerimenti professionali su come praticare il digiuno intermittente seguendo una dieta giornaliera sana, che trovi soltanto sulla migliore app di perdita di peso!
MONITORAGGIO DEL PESO
Controlla l'allenamento fitness e la perdita di peso dal primo giorno di digiuno.
TIPI DI DIGIUNO INTERMITTENTE
I metodi di digiuno sono numerosi, con digiuno da 16 o addirittura 20 ore (dieta del guerriero). Usa il conta calorie per creare abitudini sane e ritrovare la forma seguendo una routine personalizzata!
MOTIVAZIONE QUOTIDIANA
Modificare le abitudini salutari e alimentari praticando il digiuno è una sfida che potrebbe sembrare impegnativa. Per rendere la tua esperienza meno faticosa possibile, ti daremo motivazioni e utili suggerimenti per ridurre a zero le tue insicurezze alimentari e ritrovare la salute!
Rispetta il tuo piano di calorie per perdere peso e grasso corporeo!
Novità nella versione 2.9.3
La nostra ultima versione contiene i seguenti aggiornamenti:
- Conta passi aggiunto.
- Flusso delle modalità di digiuno aggiornate.
- Flusso del controllo del peso aggiornato.
- Design aggiornato degli articoli di lettura.
- Altre correzioni.
Rivenditore
Nome
KILO GRUPE UAB
Informazioni
Sviluppatore
Categorie
Versione
2.9.3
Dimensione
48,1 MB
Game Center
No
VPP Device Licensing
Sì
Classifica
Classificazione: 4+
Compatibilità
iOS 10.0 o successivo
Dispositivi
iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2a generazione), iPad (4ª generazione) (Wi-Fi), iPad (4ª generazione) (4G), iPad (5ª generazione) Wi-Fi, iPad (5ª generazione) Wi-Fi + Cellular, iPad (6a generazione) Wi-Fi, iPad (6a generazione) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 pollici), iPad Pro (9,7 pollici) (Cellular), iPad Pro da 12,9 pollici (2a generazione), iPad Pro da 12,9 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 10,5 pollici, iPad Pro da 10,5 pollici Wi-Fi + Cellular, iPad Pro da 11 pollici, iPad Pro da 11 pollici Wi-Fi + Cellular, iPad Pro da 12,9 pollici (3a generazione), iPad Pro da 12,9 pollici (3a generazione) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (terza generazione), iPad Air (terza generazione) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5ª generazione), iPad mini (5ª generazione) Wi-Fi + Cellular, iPad (7ª generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (2a generazione), iPad Pro da 11 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (4a generazione), iPad Pro da 12,9 pollici (4a generazione) Wi-Fi + Cellular, iPad Air4, iPad Air4Cellular, iPad EighthGen, iPad EighthGenCellular, iPod touch (sesta generazione), iPod touch (7ª generazione)
Lingue
inglese
App Store: Valutazione dei clienti
Valutazioni e recensioni
4,5 di 5 (359 valutazioni)
App Store: Recensioni clienti
2020-09-06
So helpful
I have found all the information I need to support me on my losing weight journey and I have never felt healthier. I really like Dofasting!
2020-09-06
Easy to use
I was doing intermittent fasting for a month to get in shape. I was so happy with my results!! I found it super easy
2020-09-06
It is an excellent app
This great intermittent fasting app helped me lose 30 lbs and gained my life back. Really helpful tips explaining the whole intermittent fasting way of life!!
2020-09-06
5 Stars!
Great for someone new to intermittent fasting and the long time advocates. It also easy to keep on track with the calories and waters. It has helped me lose 5 kg of unwanted unhealthy fat in 7-8 weeks. I recommend it often to others as well.
2020-09-06
Useful app
Dofasting has many useful tips and tricks. I think I can be successful in achieving my goals of losing weight and regaining my health back.
2020-09-04
So far so good
I have just started on intermittent fasting for weight loss and general health and well being. So far very good results.
2020-09-02
This is a lifestyle
Dofasting changed my life and I am and forever grateful for the advice and guidance that I have received from them. I lost 15 lbs
2020-09-02
Feeling great
I want to lose weight and this app has really helped!! I love the recipes and workouts! They are easy to follow and always effectively.
2020-09-02
I have found the advices very helpful and informative.
I needed to change my eating habits due to health reasons I became aware of in my foreseeable future. I have tried the Dofasting and I have lost weight in the first week and I am very pleased.
2020-09-02
An excellent app for intermittent fasting lifestyle as the beginner.
An excellent app for intermittent fasting lifestyle as the beginner. Thank you for creating such an amazing app full of recipes and great workouts.
2020-09-02
I discovered Dofasting about a month ago.
I discovered Dofasting about a month ago. The tips are absolutely excellent and I have learnt so much more and feel very confident with my diet choice. Plus I have tried many of the workouts and they are easy and effective.
2020-09-01
I am completely in love with Dofasting
First intermittent fasting plan where I have not been hungry. I lost 15lbs in 4 weeks.
2020-09-01
At the beginning I did not believe it was possible for me to lose that much weight.
At the beginning I did not believe it was possible for me to lose that much weight. 10 pounds for just a month seemed an unrealistic goal, but it turned out that all things become very easy with Dofasting.
2020-09-01
Perfect app
The whole experience is made not just for you to lose weight, but to change the way you think about intermittent fasting, food, workout.
2020-09-01
It is a decent app!!
Definitely the best intermittent fasting I have tried - the recipes are super tasty, take very little time to cook, plus the workouts really make the whole losing weight process easier.
2020-09-01
I am impressed
The tips really helped me at the beginning of my losing weight journey, I knew nothing about intermittent fasting. Very good for beginners
2020-08-31
It was a life changer
The tips presented in the app will completely change your vision of weight loss. If you will follow advice given in the intermittent fasting app, you will surely start losing weight without any harm to your health and your mood.
2020-08-31
Very impressed
From my own experience in weight loss, I can say that this intermittent fasting app is a perfect tool for those who are struggling to lose weight.
2020-08-31
Easy to follow
My daughter have lost 5 kilograms after using this app for 2 months. Its helped my daughter live a much healthier life and I am thankful.
2020-08-31
I like it
I enjoy this intermittent fasting app is easy to use and all the information is helpful. I love the recipes, I enjoyed every recipe that I have prepared. I also enjoy all workouts.
2020-08-31
The recipes are enjoyable.
I am losing weight without being hungry and I find this easier than past diets.
2020-08-28
Thank you so much.
This is the best advice that I have ever got on losing weight! I lost 20 lbs on the three weeks intermittent fasting!
2020-08-28
Good app
That is a very good app for fat people like me. I learned a lot about intermittent fasting and lost 10 lbs
2020-08-28
Very useful for us. I just love it
I did intermittent fasting with a friend. We used Dofasting. It worked well for both of us.
2020-08-28
Really Enjoy Using The App
I shed 6 lbs which is totally fine for my weight. The best experience of my life
2020-08-28
This app is great, very informative, simple
My goal was to lose weight and I think I succeeded thanks to this.
2020-08-27
Great app and weight loss program in general!
Easy to track food and tracking weight loss progress from the very first day of fasting
2020-08-27
Excellent app!
Will be an incredibly useful tool to get me started and keep me on track with my weight loss and healthy lifestyle goals.
2020-08-21
Inutile
Oltre ad essere piena di bug l’unica funzione che offre è quella di un raccoglitore di qualche ricetta e segnalare la finestra di ore in cui digiunare.
Ma non funziona nemmeno quello!
Non traccia i giorni, non da segni di funzionamento.
Pessima, soldi buttati.
2020-08-19
Awesome
I am on my way to reduce 3 kg in one month. And this app is the best intermittent fasting assistant for me.
2020-08-19
It is a great app!
This app helps me keep track of weight loss as well as developing healthy eating habits.
2020-08-18
App a pagamento e inutile
Non posso consigliare questa app, non me la sento proprio!
Trovo in giro app migliore a zero costo.
L’ho rimossa gettando al vento 35 euro!!!
2020-08-14
5-star rating!
This app is very great and meaningful for me. I have knowledge about my food, exercise and water intake that helps me do fasting simply. Love it!!!
2020-07-23
Great motivation
The bottom line is that the fasting has created a stepped improvement in my energy levels which has carried over into my work productivity and relationships with friends and family and coworkers.
2020-07-23
It costs a reasonable price, so why not give it a shot?
This app has helped keep me motivated through the tough times, through the periods of hunger that would have made me give up in the past. I love the visual aspect of the timer, the data, the articles and virtual support.
2020-07-18
Awesome!
It is a brilliant and beautiful app! Please keep the updates and additional features coming!
2020-07-18
Well worth the money!
I love how the app gives you variety and gives you the option to rate the difficulty of the work out. I am very content with this app!
2020-06-25
Well-done
I don't have extra peripherals, so a simple app for logging my activity and caloric intake is all I need.
2020-06-25
Unique idea
With DoFasting, you will find losing weight simpler and less stressful. Check it out to experience now.
2020-06-25
Ideal fitness app
It really reminds me of how much I am eating and helps me to control it as well as keeping track of exercise.
2020-06-25
Easy, convenient & flexible
Has everything I need to track my health and weight that I can imagine in a neatly organized and easy to use app.
2020-06-25
Can't find a better app
DoFasting helps me keep track of my calories and lets me know when I'm going over my allowed limit.
2020-06-25
The best on earth
Dofasting app has been tremendously helpful on my goal of losing weight at a healthy pace!
2020-06-25
Pleased with this one
I recommend this app to whoever is trying to lose weight and did not succeed in the past. This app keeps you honest to yourself because you are more conscious of your calorie intake.
2020-06-25
Many thanks to this useful app
I am proud to say that in the last 2 months I have lost 15 pounds, mostly by journalizing my food intake, every crumb, in this Dofasting app.
2020-06-25
Keep using this app
I've been using the app for over 40 days, sticking to the calorie counting and logging all meals as accurately as possible, and I've lost over 8 lbs. Most foods out there can be found in the database
2020-06-25
Terrific
Great graphics and designs, variety in the food, in the sports, easy to use, intuitive, great multicultural recipes submenu and daily/weekly calories calculator.
2020-06-20
Loving it
Easy to use fasting app with simple information about different fasts, without any hard selling. Choose which fast you want to try, you can also backdate a fast and press go. It doesn't ask for or need all your personal information either.