Aggiornamento
Istantanee iPhone
Istantanee iPad
Descrizione
Feeling overwhelmed by borderline personality disorder?
Take control with the most comprehensive BPD tracker and borderline personality disorder app.
You are not alone. Join thousands managing their borderline personality disorder, mood swings, emotional dysregulation, anxiety, depression, and BPD symptoms with our specialized borderline personality tracker.
Our BPD diary helps you discover patterns and triggers with the help of a quick daily check-in.
Want to share it with your doctor? No problem, just generate a printable report!
Want to track something more? Just add it as a custom symptom or treatment!
FOR PEOPLE WHO WANT TO:
- Track borderline personality disorder symptoms daily
- Monitor mood swings and emotional patterns
- Use a BPD tracker alongside DBT or CBT therapy
- Keep a private BPD diary for self-reflection
- Share progress with their healthcare team
- Understand their borderline personality disorder better
HOW THIS BORDERLINE PERSONALITY TRACKER HELPS
Our BPD tracker was designed to make monitoring borderline personality disorder simple and effective.
Track mood changes, relationship dynamics, and BPD symptoms in one secure place.
Add custom symptoms specific to your borderline personality disorder experience and see patterns emerge over time.
KEY FEATURES OF YOUR BPD DIARY:
Track & Monitor:
- Daily mood and feelings
- Borderline personality disorder symptoms
- Treatments and medications
- Personal notes and reflections
- Custom symptoms unique to your BPD
Analyze & Understand:
- Easy overview of how you're doing
- Statistics over time
- Mood swing patterns
- Symptom frequency
- Treatments
Share & Collaborate:
- Create PDF reports for your doctor
- Track therapy homework and DBT skills
- Monitor medication effects
- Prepare for appointments
Stay Consistent:
- Daily reminders for your BPD diary
- Achievement system for motivation
- Secure with Face ID or Touch ID
PERSONALIZE YOUR BORDERLINE PERSONALITY TRACKER
Every borderline personality disorder journey is unique. Customize your BPD tracker by:
- Adding your specific symptoms
- Creating custom treatments
- Setting personal reminders
- Tracking what matters to you
TRACK WHAT IMPACTS YOUR BPD:
- Emotional intensity levels
- Relationship dynamics
- DBT and CBT skill usage
- Anxiety and depression alongside BPD
- Sleep and energy patterns
- Triggers and coping strategies
- Medication adherence
- Therapy insights
PRIVATE & SECURE BPD DIARY
We value your privacy. Your borderline personality tracker entries are just yours, only accessible on your device.
SIMPLE YET COMPREHENSIVE
Created for real people managing borderline personality disorder. We know BPD can make everything feel overwhelming, so we kept our tracker simple while including everything you need for effective monitoring.
PERFECT FOR:
- Borderline Personality Disorder (BPD)
- Mood tracking and journaling
- Mental health monitoring
- Therapy support tool
- Medication tracking
GET STARTED WITH YOUR BPD TRACKER
Whether you're newly diagnosed with borderline personality disorder or have been managing BPD for years, this tracker adapts to your needs. Start your borderline personality diary today and gain insights into your patterns, triggers, and progress.
Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement for a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:
http://adamcziko.com/borderline-personality-tracker-privacy-policy-and-terms-of-use/
The app includes a premium subscription possibility.
The subscription is automatically renewed after each subscription period.
Want to get to know more about your current subscription, or you want to cancel it?
You can get all the information by visiting the following page:
https://support.apple.com/en-us/HT202039
Novità nella versione 3.4
MAJOR UPDATE
The app is now available in even more languages!
We've also redefined some features and brought you design updates.
Let us know what you think by writing a review!
Have a great day!
Informazioni
Sviluppatore
Categorie
Versione
3.4
Dimensione
47,3 MB
Game Center
No
VPP Device Licensing
Sì
Classifica
Valutato 12+ per:
Raro/moderato contenuto medico/terapeutico
Compatibilità
iOS 13.0 o successivo
Dispositivi
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2a generazione), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3a generazione), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad (5ª generazione) Wi-Fi, iPad (5ª generazione) Wi-Fi + Cellular, iPad (6a generazione) Wi-Fi, iPad (6a generazione) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 pollici), iPad Pro (9,7 pollici) (Cellular), iPad Pro da 12,9 pollici (2a generazione), iPad Pro da 12,9 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 10,5 pollici, iPad Pro da 10,5 pollici Wi-Fi + Cellular, iPad Pro da 11 pollici, iPad Pro da 11 pollici Wi-Fi + Cellular, iPad Pro da 12,9 pollici (3a generazione), iPad Pro da 12,9 pollici (3a generazione) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (terza generazione), iPad Air (terza generazione) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5ª generazione), iPad mini (5ª generazione) Wi-Fi + Cellular, iPad (7ª generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (2a generazione), iPad Pro da 11 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (4a generazione), iPad Pro da 12,9 pollici (4a generazione) Wi-Fi + Cellular, iPad Air (4ª generazione) (Wi-Fi), iPad Air (4ª generazione) (Wi-Fi + Cellular), iPad (8ª generazione) Wi-Fi, iPad (8ª generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (3a generazione), iPad Pro da 11 pollici (3a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (5ª generazione), iPad Pro da 12,9 pollici (5ª generazione) Wi-Fi + Cellular, iPad (9ª generazione), iPad (9ª generazione) Wi-Fi + Cellular, iPad mini (6ª generazione), iPad mini (6ª generazione) Wi-Fi + Cellular, iPad Air (5a generazione), iPad Air (5a generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (4a generazione), iPad Pro da 11 pollici (4a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (6a generazione), iPad Pro da 12,9 pollici (6a generazione) Wi-Fi + Cellular, iPad (10a generazione), iPad (10a generazione) Wi-Fi + Cellular, iPad Air da 11 pollici (M2) Wi-Fi, iPad Air da 13 pollici (M2) Wi-Fi, iPad Air da 13 pollici (M2) Wi-Fi + Cellular, iPad Pro da 11 pollici (M4) Wi-Fi, iPad Pro da 11 pollici (M4) Wi-Fi + Cellular, iPad Pro da 13 pollici (M4) Wi-Fi, iPad Pro da 13 pollici (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air da 11 pollici (M3) Wi-Fi, iPad Air da 11 pollici (M3) Wi-Fi + Cellular, iPad Air da 13 pollici (M3) Wi-Fi, iPad Air da 13 pollici (M3) Wi-Fi + Cellular, iPod touch (sesta generazione), iPod touch (7ª generazione)
Lingue
francese, inglese, tedesco
App Store: Valutazione dei clienti
Valutazioni e recensioni
4,0 di 5 (11 valutazioni)
App Store: Recensioni clienti
Nessuna voce