Aggiornamento
Istantanee iPhone
Istantanee iPad
Descrizione
Simple Calisthenics is the go-to app for calisthenics and bodyweight training. We create workouts and programs individually for you, educate you on the most important topics of your training, and interactively guide you through your workouts.
PERSONALISED WORKOUT PROGRAMS
Get a workout program individually created for you to take your progress to the next level
-> Based on your current level, whether you are a total beginner or an advanced athlete
-> Optimized to achieve your goals, such as gaining strength, building muscle, or learning different calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
-> Tailored to your personal schedule: Define how often and when you want to work out
-> Highly customizable: you can edit each workout in detail to fit your exact preferences
INTERACTIVE WORKOUT PLAYER
Our Workout Player offers a new and interactive way of following your workouts
-> Audio- and Video Instructions: focus on your workout while always knowing what to do
-> Automated Exercise & Rest Times
-> Repetition & Weight Tracking to keep track of your progress
-> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.
LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
We not only provide your program but also educate you about different topics so you know what you are doing
-> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
-> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more
-> Exercise Library: a large database of Calisthenics Exercises with progressions for all levels
STATISTICS ABOUT YOUR TRAINING
Analyze your progress using detailed statistics from your workouts
-> Track your improvements in Repetitions and Weights over time with charts that plot your progress
-> Save logs of every single Workout to jump back in time and see how your workouts have changed
-> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
-> Learn about your records in repetition and weights for every exercise or your average values
WORKOUT BUILDER
A comprehensive method to create or edit workouts
-> Create your own workouts exactly to your preferences in minor detail
-> Edit existing workouts to fit your preferences
-> Select exercises from a large database or create your own exercises
Our Privacy Policy: https://www.simple-calisthenics.com/privacy & our Terms of Service: https://www.simple-calisthenics.com/tos
Novità nella versione 3.1.17
Added Apple Health support for syncing completed workouts with Health Data
Rivenditore
Nome
Jonas Wallmann
Informazioni
Sviluppatore
Categorie
Versione
3.1.17
Dimensione
104,1 MB
Game Center
No
VPP Device Licensing
Sì
Classifica
Valutato 12+ per:
Raro/moderato contenuto medico/terapeutico
Compatibilità
iOS 13.0 o successivo
Dispositivi
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2a generazione), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3a generazione), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5ª generazione) Wi-Fi, iPad (5ª generazione) Wi-Fi + Cellular, iPad (6a generazione) Wi-Fi, iPad (6a generazione) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 pollici), iPad Pro (9,7 pollici) (Cellular), iPad Pro da 12,9 pollici (2a generazione), iPad Pro da 12,9 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 10,5 pollici, iPad Pro da 10,5 pollici Wi-Fi + Cellular, iPad Pro da 11 pollici, iPad Pro da 11 pollici Wi-Fi + Cellular, iPad Pro da 12,9 pollici (3a generazione), iPad Pro da 12,9 pollici (3a generazione) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (terza generazione), iPad Air (terza generazione) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5ª generazione), iPad mini (5ª generazione) Wi-Fi + Cellular, iPad (7ª generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (2a generazione), iPad Pro da 11 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (4a generazione), iPad Pro da 12,9 pollici (4a generazione) Wi-Fi + Cellular, iPad Air (4ª generazione) (Wi-Fi), iPad Air (4ª generazione) (Wi-Fi + Cellular), iPad (8ª generazione) Wi-Fi, iPad (8ª generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (3a generazione), iPad Pro da 11 pollici (3a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (5ª generazione), iPad Pro da 12,9 pollici (5ª generazione) Wi-Fi + Cellular, iPad (9ª generazione), iPad (9ª generazione) Wi-Fi + Cellular, iPad mini (6ª generazione), iPad mini (6ª generazione) Wi-Fi + Cellular, iPad Air (5a generazione), iPad Air (5a generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (4a generazione), iPad Pro da 11 pollici (4a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (6a generazione), iPad Pro da 12,9 pollici (6a generazione) Wi-Fi + Cellular, iPad (10a generazione), iPad (10a generazione) Wi-Fi + Cellular, iPad Air11M2, iPad Air11M2Cellular, iPad Air13M2, iPad Air13M2Cellular, iPad Pro11M4, iPad Pro11M4Cellular, iPad Pro13M4, iPad Pro13M4Cellular, iPod touch (sesta generazione), iPod touch (7ª generazione)
Lingue
inglese
App Store: Valutazione dei clienti
Valutazioni e recensioni
4,5 di 5 (2 valutazioni)
App Store: Recensioni clienti
Nessuna voce