Aggiornamento
Istantanee iPhone
Descrizione
Have you ever felt this way:
"I spend too much time on social media, mindlessly scrolling through my phone"
"I want to limit my phone usage, but I keep removing the limits after apps get locked"
"Why can't I control myself?"
"How did it get to 2 AM when I was just browsing for a bit..."
WillStone is an app designed to help you gradually reduce phone usage. Instead of implementing strict daily screen time limits like other digital wellbeing apps, we've designed a unique time exchange system:
Entertainment apps have limited usage time, but you can earn more screen time through focused activities and positive apps (such as learning, exercising, walking, meditation, building habits, early bedtime, etc.).
We help you put down your phone progressively while building healthy habits!
【Design Philosophy】
- Immediate satisfaction drives motivation: A 1898 study by Thorndike showed that behaviors followed by satisfying consequences tend to be repeated, while those leading to unpleasant outcomes are less likely to recur. James Clear's "Atomic Habits" also mentions the four-step habit model—cue, craving, response, and reward.
- Cold turkey approaches are hard to maintain: We've tried many screen control apps like Opal, ClearSpace and Apple Screen Time. Often, these get uninstalled after 3 days—just like quitting any addictive substance, going cold turkey rarely works.
- The key to painlessly building good habits is: balancing desires with personal growth.
【How It Works】
- First, set up two categories of apps:
- Apps you want to limit, such as Instagram, Twitter, TikTok, shopping apps, etc. We'll call these "entertainment apps."
- Apps that help you grow, like reading apps, Duolingo, vocabulary builders, etc. After setup, grant WillStone screen time access permissions to begin.
- Initially, you get 10 minutes daily for entertainment apps: Once you exceed this, a full-screen notification appears with no "remind me later" option.
- Want more entertainment time? Use positive apps to earn additional screen time. Read books, learn vocabulary, and you can continue browsing. You can also earn time by walking or exercising.
【Use Cases】
We offer multiple ways to earn time:
- Focus Mode: For exam prep, vacation study, evening reading/drawing—use our offline timer. During focus sessions, only selected apps remain accessible, helping you concentrate. Earn entertainment time as a reward.
- Reading, Vocabulary, Language Learning: Add learning apps to your positive apps list—we'll automatically track usage and reward proportional entertainment time.
- Early Bedtime: WillStone reminds you when it's bedtime and locks entertainment apps. Maintaining healthy sleep patterns earns bonus entertainment minutes the next day, encouraging your brain to embrace better sleep habits.
- Exercise and Walking: WillStone automatically tracks your activity duration (via Apple Health) and rewards entertainment time proportionally. Meditation counts too!
- Daily Habits: Whether it's drinking water, post-work shower, neck exercises, or rehabilitation—customize your habits with reminders and goals. Complete daily tasks to earn entertainment time, making healthy lifestyle changes effortless.
【Features】
- Exchange System: Convert positive app usage, early bedtime, habits, exercise, meditation, walking into entertainment app time
- Custom Exchange Rates: Adjust difficulty levels and conversion ratios for gradual progress
- Widgets: Display available time and quick-start focus timer on home screen
- Analytics: Track your time balance and app usage distribution in "Performance" and "Data" sections
Have other habits you'd like to build? Contact us and let us know!
- 【Contact】: contact@2.5lab.app
- 【App Membership/Annual/Monthly Service Agreement】: https://post.jellow.club/willstone-payment/
- 【Privacy Policy】: https://post.jellow.club/willstone-privacy/
Novità nella versione 1.9.6
- Bug fixes and experience optimization
Informazioni
Sviluppatore
Categorie
Versione
1.9.6
Dimensione
185,9 MB
Game Center
No
VPP Device Licensing
Sì
Classifica
Classificazione: 4+
Compatibilità
iOS 16 o successivo
Dispositivi
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2a generazione), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3a generazione), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5ª generazione) Wi-Fi, iPad (5ª generazione) Wi-Fi + Cellular, iPad (6a generazione) Wi-Fi, iPad (6a generazione) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 pollici), iPad Pro (9,7 pollici) (Cellular), iPad Pro da 12,9 pollici (2a generazione), iPad Pro da 12,9 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 10,5 pollici, iPad Pro da 10,5 pollici Wi-Fi + Cellular, iPad Pro da 11 pollici, iPad Pro da 11 pollici Wi-Fi + Cellular, iPad Pro da 12,9 pollici (3a generazione), iPad Pro da 12,9 pollici (3a generazione) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (terza generazione), iPad Air (terza generazione) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5ª generazione), iPad mini (5ª generazione) Wi-Fi + Cellular, iPad (7ª generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (2a generazione), iPad Pro da 11 pollici (2a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (4a generazione), iPad Pro da 12,9 pollici (4a generazione) Wi-Fi + Cellular, iPad Air (4ª generazione) (Wi-Fi), iPad Air (4ª generazione) (Wi-Fi + Cellular), iPad (8ª generazione) Wi-Fi, iPad (8ª generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (3a generazione), iPad Pro da 11 pollici (3a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (5ª generazione), iPad Pro da 12,9 pollici (5ª generazione) Wi-Fi + Cellular, iPad (9ª generazione), iPad (9ª generazione) Wi-Fi + Cellular, iPad mini (6ª generazione), iPad mini (6ª generazione) Wi-Fi + Cellular, iPad Air (5a generazione), iPad Air (5a generazione) Wi-Fi + Cellular, iPad Pro da 11 pollici (4a generazione), iPad Pro da 11 pollici (4a generazione) Wi-Fi + Cellular, iPad Pro da 12,9 pollici (6a generazione), iPad Pro da 12,9 pollici (6a generazione) Wi-Fi + Cellular, iPad (10a generazione), iPad (10a generazione) Wi-Fi + Cellular, iPad Air da 11 pollici (M2) Wi-Fi, iPad Air da 13 pollici (M2) Wi-Fi, iPad Air da 13 pollici (M2) Wi-Fi + Cellular, iPad Pro da 11 pollici (M4) Wi-Fi, iPad Pro da 11 pollici (M4) Wi-Fi + Cellular, iPad Pro da 13 pollici (M4) Wi-Fi, iPad Pro da 13 pollici (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air da 11 pollici (M3) Wi-Fi, iPad Air da 11 pollici (M3) Wi-Fi + Cellular, iPad Air da 13 pollici (M3) Wi-Fi, iPad Air da 13 pollici (M3) Wi-Fi + Cellular, iPod touch (sesta generazione), iPod touch (7ª generazione)
Lingue
cinese, coreano, giapponese, inglese
App Store: Valutazione dei clienti
Valutazioni e recensioni
5,0 di 5 (3 valutazioni)
App Store: Recensioni clienti
Nessuna voce