InformazioniTerminiPrivacyContatto
 
Aggiornamento
The EC method

The EC method

Data release: 2022-04-25
© Emma & Chloe
The EC method - QR Code
227 episodi
Audio
Ascolta su Apple Podcasts
227 episodi
Audio
Ascolta su Apple Podcasts
Data release: 2022-04-25
© Emma & Chloe
Puntata più recente
Ep. 277 - Empowerment & flexible dieting

Ep. 277 - Empowerment & flexible dieting

Durata: 56:47
Lots covered in today's episode.
Expect to learn: Why Earl Grey tea is called earl grey.
How to approach social occasions - the 2 from 4 rule for compromise over sacrice
Tips to be more disciplined
Protein sources as a vegetarian or vegan
And much more.
TheECmethod.co.uk
@ESGfitness
@MadeleyChloe
ID puntata: 1000558597013
GUID: b9ec6725-d8c6-44c3-bcb2-ad814f555888
Data di pubblicazione: 25/4/2022, 12:28:16

Descrizione

Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.
@MadeleyChloe
@ESGfitness
www.theECmethod.co.uk

Apple Podcasts: Recensioni clienti

2022-03-09

Education and LOLS!

These ladies need their own show!
I’ve listened to them forever and I’m now proud to call myself and EC grad!
Despite the fact that they often answer the same question multiple times, it’s answered in a compassionate, educated and real life way. No judgement EVER.
Not only is the approach science based but also applied to real people with real lives. I can’t tell you the joy I get from being part of this squad.
sarah loves fitness