Welcome to the Endurance Eats podcast, I’m your host Alex Larson, a registered dietitian, Ironman finisher, and your guide to unlocking your full potential through food. This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you. Let’s tune out the confusing and conflicting noise of what you should and shouldn’t be eating - and instead focus on clear and realistic advice from race-day fueling strategies to navigating your everyday food behaviors. Click that follow button to tune in.

ID puntata: 1000663112810

GUID: 59dbe03d-64b9-40c5-9001-6d4e3405fd57

Data di pubblicazione: 23/7/2024, 16:31:50